Hey everyone. I hope you had a great Sunday. I spent this cold Sunday doing a lot of cooking. Broccoli-cauliflower soup, roasted beats, chicken salad and slower cooker chicken and gravy. I love spending the day cooking, using real, organic ingredients. Speaking of organic ingredients, I subscribe to a delivery service that brings fresh, organic and local produce and natural groceries right to my doorstep. GreenBean Delivery is the name of the service and I have included the link to their website. www.greenbeandelivey.com. Check it out and see if they deliver where you live. Next week I’ll take a picture of my goodies on delivery day.
I’m not sure if I have shared with you my current eating plan. My goal is to eat healthier and lose some weight. I have been making great progress so far this year. Since Jan 1st, I have lost 8.7 pounds. I’m really focused on finding a way of eating that is sustainable for life, not just to lose weight. I am eating healthy, real food; not the manufactured, tasteless food found in most grocery stores today. I’ll keep you posted on my progress.
One last thing for tonight. I wanted to link to the recipe I mentioned above from the website Simple Nourished Living. Easy slow cooker chicken and gravy(www.simple-nourished-living.com/2013/easy-slow-cooker-chicken-and-gravy-recipe/. It was a delicious.
Have a good week.