Serene Sunday

Hey everyone.  I hope you had a great Sunday.  I spent this cold Sunday doing a lot of cooking.  Broccoli-cauliflower soup, roasted beats, chicken salad and slower cooker chicken and gravy.  I love spending the day cooking, using real, organic ingredients.  Speaking of organic ingredients, I subscribe to a delivery service that brings fresh, organic and local produce and natural groceries right to my doorstep.  GreenBean Delivery is the name of the service and I have included the link to their website.  Check it out and see if they deliver where you live.  Next week I’ll take a picture of my goodies on delivery day.

I’m not sure if I have shared with you my current eating plan.  My goal is to eat healthier and lose some weight.  I have been making great progress so far this year.  Since Jan 1st, I have lost 8.7 pounds.  I’m really focused on finding a way of eating that is sustainable for life, not just to lose weight.  I am eating healthy, real food; not the manufactured, tasteless food found in most grocery stores today.  I’ll keep you posted on my progress.

One last thing for tonight.  I wanted to link to the recipe I mentioned above from the website Simple Nourished Living.  Easy slow cooker chicken and gravy(  It was a delicious.

Have a good week.